Not feeling well? Kind of blah and wishing you had something better to say about the day than a mumbled ‘fine’ when someone asks you how you are? The solution might be simpler than you think. Our attitudes really are everything. When we’re not feeling great about our lives or how the day is going,
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You look after your body, stay as fit as you can and make time for a healthy lifestyle, right? It’s just as important to keep your brain healthy too if you want to deal better with stress, be more productive, and reduce your risk of Alzheimer’s disease and dementia later in life. The good news
Supercharge Your Brain Power Through Exercise is good for your physical health, but did you know it’s also good for your brain? The latest neurological research has shown that there is a so-called ‘magic protein’ called Brain-Derived Neurotrophic Factor (BDNF) that has the power to supercharge your brain and improve your memory. And it is
You probably know how good essentials oils smell and that they can lift your mood.But did you know that essential oils can actually improve your brain function?
It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has proven that walking is excellent for your brain.
It seems like insomnia is a modern epidemic. Whether you deal with insomnia or you are chronically sleep-deprived, it’s likely that poor sleep is affecting your performance.
You know stress is bad for you. It can lead to insomnia, poor sleep, digestive a negative impact on your mental health, increasing your risk of depression and anxiety. But did you know that stress also affects your cognitive functions?
When we consider how to keep our brains healthy, it’s common to focus on external habits we can change, like our sleep patterns, exercise, and nutrition. However, multiple scientific studies have proven that practicing mindfulness increases the growth of the hippocampus, the area of the brain associated with processing and storing information and memories.
Digital transformation is the integration of digital technology into all areas of a business, fundamentally changing how you operate and deliver value to customers. It’s also a cultural change that requires organizations to continually challenge the status quo, experiment, and get comfortable with failure. The Digital Marketplace encompasses all exchange of goods and services including
Author Wayne Yoshida Principal Technical Writer | Contributing Editor | Senior Technical Writer | LinkedIn Optimizer Writer | Author | Magazine Columnist ________________________________________________________ Whenever anyone says “networking is hard,” I always tell them to look at it from a different angle. I tell them about a conversation I had with my retired elementary school teacher
Ep 57: Founder to CEO?? Investor Says “No Way,” You say “Yes Way!” Podcast: Play in new window | Download “As soon as we finish our Round-A we’ll look for a real CEO.” Sound familiar? All too often there is a belief that Founders just don’t have what it takes to become a CEO and
Ep 56: An African Entrepreneurship Journey-with Alex Kalanda-Ceo Ayambe Podcast: Play in new window | Download In this episode, The Savvy Founder interviews Alex Kalanda, CEO and Founder of Ayambe Talent Solutions. This interview is a great example of the entrepreneurial journey and spirit; it’s a lifelong job; entrepreneurs live to solve problems and make
Ep 55: Solving Big Problems, Best Practices For a Mission-Driven Startup – with Joshua Wohle CEO Mindstone￼
Ep 55: Solving Big Problems, Best Practices For a Mission-Driven Startup – with Joshua Wohle CEO Mindstone￼ Podcast: Play in new window | Download Solving big problems takes a different approach – in this interview with Co-Founder Joshua Whole, we dive into the topic from top to bottom. The show is a bit longer than
Blockchain Technology is a distributed database that is shared among the nodes of a computer network. Our speaker Neil Sahota will talk to us about the technology. As a database, a blockchain stores information electronically in digital format. Blockchains are best known for their crucial role in cryptocurrency systems, such as Bitcoin, for maintaining a
Ep 54: How Do You Save Time? Listen To Your Customers! – Shilpa Sharma, Co-Founder Flyte Podcast: Play in new window | Download How do you save time? Listen to your customers! Not only does Shilpa Sharma share this excellent advice, but she and her co-founder are focused on saving time. FlyteAI.com save sales people
Ep 53: You Don’t Need to Be Venture-Backed to Build a Big Company – Rand Fishkin (Encore) Podcast: Play in new window | Download In this episode, I sit down and interview Rand Fishkin, serial entrepreneur, founder of Spark Toro, and author of Lost and Founder. Rand shares his insights on: The venture capital industry
Ep 52: Fluent in Startups? Gavin Dove Will Get You Speaking Startup Journey Success, Fast! Podcast: Play in new window | Download Are you fluent in startups? Need to become fluent? Need to shorten your startup journey? Then listen to this episode with Gavin Dove, co-founder of Fluent.co. His company tagline is “Learn languages by browsing
Ep 51: To Build a Better Startup – Keep Changing Your Attitude￼ Podcast: Play in new window | Download In this 51th Episode, The Savvy Founder continues to reflect on the first 50 episodes, and shares his second biggest learning – Attitude The dictionary definition says: attitude is a settled way of thinking or feeling about someone or
[embedded content] For over 25 years, Darren Jacklin has travelled 4 continents and personally trained over 1 million people in over 50 countries. He has mentored entrepreneurs and business owners on specific and measurable strategies. These strategies have then been implemented into businesses to increase income, transform obstacles into cash flow and turn passion into
Ep 50: The 4-Letter Word Every Entrepreneur Should Know! Podcast: Play in new window | Download In this 50th Episode, The Savvy Founder reflects on the journey and shares his top learnings. Philip Topham covers how he came to start the podcast and what he’s learned about doing the show itself. He also shares the one
[embedded content] Ron Greenberg is the founder and CEO of GROWBILIZE, a global, strategic consultancy focused on enabling organizations deliver results within their most valuable accounts, through a unique account-based sales and marketing planning process. Ron has delivered significant business results for a wide range of companies and clients, in large enterprises and startups. He
The Ever-Growing Knowledge Metaverse is an immersive world built from the ground up to help and inspire. Through a world combining the real world around us with digital information, plus the addition of an XR-enabled universe, a network of users across thousands of locations, the knowledge metaverse is being created as a digital grassroots movement.
Ep 49: Fundraising, Europe, Gender, Markets, and More – Anna Gudmundson CEO Sensate Podcast: Play in new window | Download In this interview with Anna Gudmundson, CEO Sensate we cover: Entrepreneurship born or made? When do you get involved with a startup? At the beginning? Seed? Pre-seed? What are the critical factors for a startup?
CX has become a lead indicator of performance, change and company culture, but what are the best ways of fueling a passion for it among employees? By Phil Prosser March 15, 2022 Opinions expressed by Entrepreneur contributors are their own. In February of 2020, Harvard Business Review published an article by Rob Markey that included
Ep 48: Finding Entrepreneurship in America’s Heartland – Steve Silver Infrawear Podcast: Play in new window | Download In this episode, Steve Silver shares his fast-moving entrepreneurial journey. Steve shares how covid, temporarily ended him organizing entrepreneurial investor conferences across the U.S; Only to wind up in New York at the height of Covid, with
By DeVerges Jones My marketing career has spanned several decades. In many instances departmental/divisional silos still exist. While collaboration is talked about a lot in some cases it is not practiced. However, it is improving and the need for team work and collaboration is still very important. While several things have evolved – notice I did not use changed most basic
Ep 47: Real Entrepreneurs and Raising Money – Advice From Nathan Beckord -Founder Suite Podcast: Play in new window | Download Nathan Bekord and I sit down to discuss how to raise money; and how his own frustration finding and connecting to investors, lead him to create FounderSuite. In this “Fast Course on Raising Money”
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