Are you trying to become an expert time manager? Have you noticed you don’t spend your time well throughout the day?
There’s a good reason why those cute cat and dog memes on social media are so popular. Pets make you feel good.
Illness strikes. A loved one dies. The economy shifts. You lose your job.
You might not realize that creativity has a measurable effect on your brain function. Science has shown that blood flow to your frontal cortex increases when you’re engaged in a creative task. Creativity can boost neural pathways, and measurably increase your cognitive function.
When you think of a successful CEO, you probably liken that person to Superman. It feels like a distant reality that someone can run a company, spend time with family, exercise every day, and somehow manage to write a book too.
You probably know how good essentials oils smell and that they can lift your mood.But did you know that essential oils can actually improve your brain function?
Search “goal setting” on your favorite search browser, and you will find yourself with hundreds of thousands of results. Everything on how to set SMART goals to worksheets and books on how to reach them.
Upheaval drags everyone down. A crisis wears on a person, eroding mood and destroying optimism. As you go into survival mode, it becomes harder and harder to hold onto any kind of joy at all. Instead, your days are taken up with emotions such as worry, anxiety, depression, anger, frustration, and fear.
Are you living up to your creative potential? Have you thought about how encouraging your creativity could help boost your skills? People with highly creative minds commonly have more energy, are skilled at problem-solving, and have high productivity.
Delegate: The cliché “greatest weakness” answer in an interview and the most under-utilized time management tool of all time.
There are times when we all want to be more creative. We wish that there were something we could do to express ourselves and create something beautiful at the same time.
It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has proven that walking is excellent for your brain.
Have you ever set a goal for yourself only to find that you are continually coming up against roadblocks? It happens to everyone. Schedules change, people need things from you, or maybe a mixture of the two. This is frustrating. You feel like a failure for not reaching your goal, but you don’t know how to manage the expectations of others against your own needs.
Do you feel like you lack imagination? Do you struggle to create or to find solutions to the challenges in your life? It’s possible you’re suffering from a few creativity-blocking obstacles. By identifying the obstacles in your path, you can find ways to work around them.
While it’s true that some people are born with a creative mind, it doesn’t mean that creative thinking can’t be learned and developed.
Harnessing your ingenuity will make your life more meaningful and enjoyable. Discover here why creativity is so important and welcome more innovation and inspiration into your daily activities.
Although it’s true that some people are more creative than others, everyone can be inventive and original in their own way. Your creativity is inside you now. Perhaps it’s just waiting for you to tap into it.