Effective Time Management Tasks
Are you trying to become an expert time manager? Have you noticed you don’t spend your time well throughout the day?
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Having a Pet Improves Our Brain Health
There’s a good reason why those cute cat and dog memes on social media are so popular. Pets make you feel good.
Come Out on Top After an Upheaval
Illness strikes. A loved one dies. The economy shifts. You lose your job.
5 Ways to Hack Your Creativity
You might not realize that creativity has a measurable effect on your brain function. Science has shown that blood flow to your frontal cortex increases when you’re engaged in a creative task. Creativity can boost neural pathways, and measurably increase your cognitive function.
6 Time Management Hacks for Success
When you think of a successful CEO, you probably liken that person to Superman. It feels like a distant reality that someone can run a company, spend time with family, exercise every day, and somehow manage to write a book too.
How Essential Oils Improve Brain Function and What Oils to Use
You probably know how good essentials oils smell and that they can lift your mood.But did you know that essential oils can actually improve your brain function?
5 Reasons You Should Set Big, Scary Goals for Yourself
Search “goal setting” on your favorite search browser, and you will find yourself with hundreds of thousands of results. Everything on how to set SMART goals to worksheets and books on how to reach them.
5 Habits of Highly Creative People
Are you living up to your creative potential? Have you thought about how encouraging your creativity could help boost your skills? People with highly creative minds commonly have more energy, are skilled at problem-solving, and have high productivity.
3 Steps to Smart Delegation & Why Everyone Should Be Delegating
Delegate: The cliché “greatest weakness” answer in an interview and the most under-utilized time management tool of all time.
8 Proven Ways Walking Improves Your Brain
It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has proven that walking is excellent for your brain.
